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Before you jump to Vickys Easter Apple Cinnamon Hot Cross Buns, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent guidance. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This may be possible because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is how one can find healthy food at the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now many of the fast food choices have been widened quite a bit. There are plenty of salads around today. You could also select Chili. You can get baked potatoes. You can pick fruit. There are plenty of wholesome options that do not include putting something deep fried into your body. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and stay away from time and effort.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vickys easter apple cinnamon hot cross buns, gf df ef sf nf recipe. You can have vickys easter apple cinnamon hot cross buns, gf df ef sf nf using 19 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Vickys Easter Apple Cinnamon Hot Cross Buns, GF DF EF SF NF:
- Get 250 ml coconut milk, lukewarm
- Take 7 grams fast action yeast
- You need 2 tbsp sugar
- Provide 500 grams gluten-free flour / strong white bread flour
- Get 1 & 1/2 tsp xanthan gum if using gluten-free flour
- Use 1 pinch salt
- Get 2 tsp mixed spice
- Use 2 tsp cinnamon
- Get 1 large cooking apple, peeled, cored and finely chopped
- You need 100 grams sultanas
- Provide 50 g mixed peel
- You need 85 ml - 100ml apple juice / orange juice
- Provide 2 tbsp olive oil
- Take Crosses
- Take 3 tbsp gluten-free / plain flour
- You need 2 tbsp water
- Prepare Glaze
- You need 2 tbsp apple juice / orange juice
- Get 2 tbsp caster sugar
Steps to make Vickys Easter Apple Cinnamon Hot Cross Buns, GF DF EF SF NF:
- Mix the yeast and sugar into the milk and set aside
- Mix the flour, xanthan gum if using, salt and baking spices together in a large bowl. Stir the sultanas, mixed peel and chopped apple pieces in
- Make a well in the centre and stir in the apple / orange juice, oil and yeast mixture
- Form a sticky but soft dough using your hands. Depending on the flour used you may need to add a little more milk as gluten-free flours need more liquid, 2 -3 tbsp should be plenty
- Turn the dough out onto a lightly floured surface and knead for 5 - 10 minutes until the dough is smooth. Place the dough in an oiled bowl, cover with a damp tea towel and leave in a warm place for an hour or until it has doubled in size
- Punch the dough down and knead again for 10 minutes then divide into 12 equal pieces
- Roll the pieces into smooth balls and evenly space out on a large baking tray lined with parchment paper. Recover with the damp tea towel and again, leave in a warm place for 45 minutes until doubled in size
- Preheat the oven to gas 6 / 200C / 400F
- To make the crosses, mix the flour and water to a paste the consistency of butter icing. Place the paste in an icing bag or plastic bag and snip the end off, then pipe crosses on the hot cross buns. It's easier to go along the whole row than do individual crosses
- Bake for 20 - 22 mins until the buns are golden and firm
- To make the glaze, dissolve the caster sugar in the juice, boil for a minute in the microwave or a small saucepan until thickening, then brush over the hot buns as soon as they come out of the oven. Let the glaze set before you enjoy the buns with safe butter, jam, marmalade, nutella or naked, whatever you fancy!
- Will keep for up to 3 days, best enjoyed halved and toasted
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