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Before you jump to Basic Miso Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Aim at the side dishes. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now many of the fast food menus have been widened considerably. Now plenty of them offer salads. You might get chili. Baked potatoes can even be bought. Fruit is generally offered. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and stay away from time and effort.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to basic miso soup recipe. To make basic miso soup you need 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Basic Miso Soup:
- Take 4 cups Dashi Stock *find about ‘Dashi Stock’ at http://www.hirokoliston.com/dashi-stock/
- Get 3-4 tablespoons Miso
- Prepare 2 Spring Onion *finely chopped
- Use <Add two or three of the following>
- Take *Note: Large vegetables need to be cut into small pieces or slices
- Prepare 1/2-1 block Tofu *Momen of Silken Tofu
- Get 1 tablespoon Dried Chopped Wakame
- Take 1 Potato
- Provide 1/2-1 Onion
- Provide 1/2 Carrot
- You need 4-5 Snow Peas
- Prepare 1/4 bunch Spinach
- Take 4-5 Green Beans
- Use 1/2 small Eggplant
- Take 1 sheet ‘Abura-age’ (Fried Thin Tofu)
- Prepare 2-3 Shiitake
- Take 1/2 pack Shimeji
- Prepare 5 cm Daikon
Steps to make Basic Miso Soup:
- Heat Dashi Stock (OR Water & Dashi Powder) in a large saucepan or a pot, add the ingredients of your choice (except Tofu) and cook them in the stock until soft. - *Note: Use about 2 teaspoons Dashi Powder for 4 cups Water OR according to the instruction on the package.
- *Note: If you wish to add Tofu to your Miso Soup, you don’t need to cook Tofu and Tofu can be easily broken. Add Tofu after you season the soup with Miso.
- Season the soup with Miso. - *Note: The important point to remember is that you should remove the soup from the heat when it’s just about to start boiling after adding Miso. If you boil it for too long, the wonderful aroma of Miso will be lost. That’s what I was taught.
- Sprinkle with finely chopped Spring Onions and serve.
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