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Before you jump to Potti Ularthiyathu(cleaned intestine of goat / buffalo) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Choose water, juice or perhaps milk as a drink. Drinking a large soda allows hundreds of empty fat laden calories into your diet. One portion of soda pop is eight ounces. That helping can contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. Typically, though, they are 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are much better choices.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to potti ularthiyathu(cleaned intestine of goat / buffalo) recipe. You can cook potti ularthiyathu(cleaned intestine of goat / buffalo) using 16 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Potti Ularthiyathu(cleaned intestine of goat / buffalo):
- Prepare 500 gms Intestine goat Beef Potti / of or :
- You need For marination
- You need ½ tsps Turmeric powder :
- Get 1 tsps Chilly Red powder :
- Prepare ½ tsps Garam masala :
- Get ½ tsps Coriander powder :
- Prepare 2 tbsps Ginger (chopped) :
- Use 1 tbsps Garlic (chopped) :
- Prepare ½ tbsps Saunf -
- Use 3 sprigs Curry leaves : to 4
- Get 2 tbsps Coconut oil :
- Prepare 2 cups Water :
- Use 1 cloves Garlic -. 10
- Prepare 2 . 10 gm Ginger -
- Use 3 . 2 Chilly Green - paste
- Prepare 4 . 1 tsps Black pepper Whole :
Instructions to make Potti Ularthiyathu(cleaned intestine of goat / buffalo):
- Clean the potti / intestine, thoroughly in hot water multiple times (Minimum 7-8 times) and then in tap water for another 5 times.
- Chop it into small pieces.
- Marinate with a paste made with Ginger,Garlic,Black pepper, Green Chilly,Vinegar and salt.
- Pressure cook these all ingredients along with small quantity of turmeric powder, chilly powder, coriander powder,Curry leaves and water for up to 8-10 whistles.
- In a pan add the oil, Sounf, garlic, ginger, curry leaves and Saute it till the onions become brownish.
- Add the cooked potti along with the remaining water in the cooker to the pan.
- Add the garam masala and cover the lid. Cook for another 10- 15 minutes in medium flame.
- Stir it well, add fresh curry leaves and transfer to a serving bowl and serve hot with Kappa and Appam etc.
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