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Before you jump to Hot rice soup (Chao) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here is how you can eat healthfully when you hit the drive through.
Focus on the sides. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now many of the fast food menus have been widened considerably. There are lots of salads out there today. Chili is a different choice. You may purchase a baked potato. You can choose fruit. There are plenty of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. You’ll keep calorie and fatty food count lower and save yourself dedication.
Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to hot rice soup (chao) recipe. To cook hot rice soup (chao) you only need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Hot rice soup (Chao):
- You need 3 piece vegetarian bouillon cubes
- Get 1 cup White uncooked rice
- Get 1 cup diced of each vegetables: carrot, celery, potato, broccoli, oyster mushrooms. (any vegetables will do)
- You need 1 cup each of diced tofu, konyaku, vegetarian fish
- Provide 1 packages dry bean curd - broken into smaller pieces
- Take 1 piece ginger - chopped finely (ginger piece the size of your thumb)
- Prepare 1 bunch cilantro
- Use 1 packages Frozen chay quay or Chinese bread sticks
- Provide 1 each lime - wedges
Steps to make Hot rice soup (Chao):
- Fill large pot 2/3 full of water, add rice and vegetable bouillon, put on stove on high heat.
- Dice hardy vegetables first, such as carrots, potato, celery, etc. And add to boiling pot as you finished each one. Good way to clean out your fridge. All vegetables are optional, whatever you have in the fridge. Use small chopper machine to finely chop ginger fast.
- Add tofu, dry bean curd, vegetarian fish, konyaku (zero calories)
- Fill bowl with water and use strainer to remove suds in boiling pot, and clean the strainer from water in bowl, but keep the good soup in the pot. When bowl is full of suds, dump suds out in sink and get new water to continue removing suds as needed. The pot should still be boiling, about 30 to 40 min during the time you take to dice everything up, then turn off stove and it's ready to serve steaming hot.
- Serve soup topped with ground pepper, chopped cilantro leaves, squeeze of lime, toast chinese breadstick in the oven and cut into bite size pieces. (optional chopped peanut and bean sprouts.) I finely cut the cilantro stems and throw them in the pot. No need to waste them.
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