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Salmon Croquettes
Salmon Croquettes

Before you jump to Salmon Croquettes recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. But at times the last thing you want to do is make a whole meal for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and end the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.

Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now virtually all of the famous fast food places have widened their menus. Now plenty of them offer salads. Chili is another option. Baked potatoes can even be purchased. Fruit is generally offered. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. When you order your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and save yourself dedication.

Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to salmon croquettes recipe. You can have salmon croquettes using 11 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Salmon Croquettes:
  1. Provide 1 can Pink Salmon
  2. Take 1/4 cup red bell pepper
  3. Get 1/2 onion, chopped
  4. Get 2 garlic cloves
  5. Prepare 1 tbsp Parsely flakes
  6. You need tsp ground black pepper
  7. Provide 1/2 tsp Lawrys seasoning
  8. Take 1 cup whole wheat flour
  9. Get 2 eggs
  10. Use 2 slice bread crumbs
  11. Use 1/4 cup milk
Instructions to make Salmon Croquettes:
  1. Open salmon add to a mixing bowl brake the salmon in small pieces, add bell pepper chopped, onion chopped, garlic minced, fresh or dry parsley chopped, black pepper, lawry's seasoning, mix together , add dry bread crumbs, eggs, milk mix all ingredients together. Add flour onto a plate party the salmon etiquette in Palm of hand flour on both sides place on a oil baking sheet or you can fried the salmon croquettes 10 minutes on both side on medium or low heat. Baking the croquettes in oven 350 for 45 minutes .

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