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Before you jump to Cabbage chutney recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Yet another thing that has been discovered is that apples can also help your heart. A lot of the things you find in apples, and yes this includes fiber, can certainly help to give you a healthy heart. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. Of course to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. In this article we just dealt with a few of the benefits of eating an apple a day. In the event you look and ask around, you’ll come to see that the benefits can seem limitless. I really hope that the next time you go to the grocery store you end up getting plenty of apples. It can really help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to cabbage chutney recipe. To make cabbage chutney you only need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Cabbage chutney:
- Use 1 medium size onion chopped (1 cup)
- You need 1 small size tomato chopped
- Prepare 2 cup cabbage finely chopped
- Provide 1 1/2 tsp Urad dal
- You need 3 red chilly
- Prepare 4-5 curry leaves
- Get 1/2 cup coconut
- Provide 1 small gooseberry size tamarind
- Prepare 1 tbsp + 1 tsp oil
- Prepare Salt as required
Steps to make Cabbage chutney:
- Take onion and cabbage in 1:2 ratio.
- Heat a pan with 1 tsp oil and roast Urad dal, curry leaves and red chilly. Keep aside.
- In the same pan, heat 1 tbsp oil. Add onion and Sauté onion until it becomes soft.
- Add cabbage and sauté until it gets cooked. It takes 5 to 10 mins in medium to high flame.
- Add tomato and sauté until it becomes soft.
- Add salt, tamarind and coconut. Stir it once and switch off the flame.
- Cool it and grind everything into coarse paste.
- Serve with idli, dosa or rice.
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