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Before you jump to Vegan Spicy Butternut Squash & Lentil Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This can be done because an abundance of the popular fast food places making the effort to make their menus better now. Here is the way to find healthy food choices at the drive through.
Milk, juice as well as water are the best options for beverages. When you drink a huge soft drink you are putting too much empty calories to your day. A single serving of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is most often at least 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or regular water.
Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to vegan spicy butternut squash & lentil soup recipe. To make vegan spicy butternut squash & lentil soup you need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Vegan Spicy Butternut Squash & Lentil Soup:
- Take 1 Butternut squash
- Get 2 medium onions
- Use 2 cloves garlic
- Get 1 litre vegetable stock
- Prepare 100 g Lentils
- Get 1/2 tsp hot chilli powder
- Take 1/2 whole red chilli
Steps to make Vegan Spicy Butternut Squash & Lentil Soup:
- Heat the oil in a large saucepan over a medium-high heat. Fry the onions with a pinch of salt for 7 mins, or until softened and just caramelised. Add the garlic, chilli powder and chilli, and cook for 1 min more.
- Stir in the squash and lentils. Pour over the stock and season to taste. Bring to the boil, then reduce the heat to a simmer and cook, covered, for 25 mins or until the squash is soft. Blitz the soup until smooth and season to taste.
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