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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places making the effort to make their menus healthy now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Milk, juice and also water would be the best choices for beverages. When you consume a big soft drink you are introducing a whole bunch of empty calories to your day. Usually a single portion of soda pop should be eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy selections.
Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people create your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you need 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetable Soup:
- Prepare Option: I normally start out with 1 large can or bottle of V8 juice… fill the can or bottle with water and mix in 5-7 quart pot
- You need This time I did not have any V8 juice. I used one 24 ounce of crushed tomatoes, filling the can four times with water. Added to pot
- Use While the liquids are cooking on low heat. Prep:
- Provide 5-6 Medium potatoes, peeled and cut into large bite size pieces
- Take 5/6 large carrots cleaned and cut into large bite size pieces
- Provide 1-2 large bell peppers cleans a cut into large bite size
- Prepare 2-3 large sweet onions roughly chopped
- Use I save celery tops with leaves, I tossed in three for flavor
- Prepare 3-5 fresh Cloves minced garlic
- Use 8 Roma tomatoes peeled and quartered, 1 pint of yellow and red grape tomatoes
- Take White cabbage roughly chopped
- Take I add enough Raw sugar to cut the tartness. (I do not like tart)
- Prepare I add 2-16 ounce bags of Small cut frozen vegetables to make up for peas, adding more carrots, green beans etc.. I like lots of vegetables
- Take Seasonings I use my favorites. Feel free to use what you like
- Provide I do not measure : dash of celery seed, cumin, paprika, Salt, onion powder, Roasted Garlic powder, dash of cinnamon (this cuts acidity)
- You need Dash Nutmeg, I like lots of fresh ground pepper and kosher salt to taste
- You need Dried : Pinch of : basil, oregano, 2-3 bay leaves, Italian,
Steps to make Vegetable Soup:
- Sometime I cook in slow cooker all day. This time I cooked on top of the stove, on low all day.
- Taste carefully, adjust to your taste
- Allow to cook at least 4-6 hours on low or until carrots and potatoes are tender.
- The great things about recipes, you can add what you like, take away what you do not like. Adjust to your liking and enjoy
- Sometimes I can my soups. Yummy 😋
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