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Before you jump to Raw Red Cabbage Salad (Vegan) recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know men and women that live by this and also require that their children live by this rule as well. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. You will be pleased to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.
Another thing that has been discovered is that apples can furthermore help your heart. Lots of the things you find in apples, and yes this includes dietary fiber, can certainly help to supply you with a healthy heart. You may even be surprised to learn that another way apples can help your heart is by lowering cholesterol. Something you should understand is that many of the ingredients for a healthy heart are found in the skin of the apple. And your best option is to come across a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
And now you understand why men and women tell you that you should eat an apple every day. The one thing you should understand is that we only mentioned a handful of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can appear limitless. I hope that the next time you go to the food store you find yourself getting plenty of apples. These apples could wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to raw red cabbage salad (vegan) recipe. To make raw red cabbage salad (vegan) you need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Raw Red Cabbage Salad (Vegan):
- Take 1 Lemon
- Prepare 500 grams Red Cabbage
- Prepare 1 Sea Salt
- Take 1 Apple
- Get 3 Carrot
- Get 1/2 bunch Chives
- Get 4 stick Parsley
- Get 6 tbsp Olive Oil
- Get 1 Pepper
- Get 1/2 loaf Baguette
Instructions to make Raw Red Cabbage Salad (Vegan):
- Rinse lemon with hot water, dry and clean. Squeez out the lemon juice. Cut off the strunk from the red cabbage. Slice the cabbage into thin slices and mix throughly with 1/2 teaspoon of salt and 2 tablespoons of the lemon juice. Knead with your hands for 1 minute. Remove the apple core and slice the apple into thin slices. Inmediately mix with 2 tablespoons of the lemon juice. Peel the carrotts and slice thinly.
- Cut the chives into thin rings. Chop the parsley leaves thinly. Mix the herbs with 4 tablespoons oil. Mix the cabbage with the lemon skin, carrots, apples and the rest of the oil. Season with salt and pepper. Cut the bread into slices and roast in a pan from both sides.
- Serve the salad with the bread. Sprinkle the bread with herbal oil and a pinch of salt.
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