Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Bottle gourd koftas recipe here. We also have wide variety of recipes to try.
Before you jump to Bottle gourd koftas recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
Cornell University did a study on the result apples have on the mind. They found that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you can decrease the risk of getting Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. In this article we just discussed a few of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples when you go to the grocery store. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to bottle gourd koftas recipe. You can have bottle gourd koftas using 15 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Bottle gourd koftas:
- Prepare 6 inch piece of bottle 1 take small quantity
- Take 1 tbs gram flour
- Prepare to taste Salt
- Prepare To taste Red chilli powder
- Provide 1/2 tsp garam masala
- Use 1/4 tsp Turmeric
- Get 1/2 tsp coriander powder
- Take 1 tbs coriander leaves chopped
- Get 1/2 tsp Ginger garlic (each chopped or paste)
- You need 8 potato medium cut into pieces
- Use 2 tomatoes finely chopped or puree
- Use 1 onion medium chopped
- Prepare 1/2 tsp Cumin seeds
- Take 1 pinch Baking soda
- Take As needed Oil for deep frying
Steps to make Bottle gourd koftas:
- First lauki clean cut and chopped in chopper finely. Now squeeze the water from it and keep aside when u make the gravy add it. Now mix gram flour pinch of salt and turmeric and add pinch of baking soda it makes koftas soft.
- Now make ball from it and deep fry till golden brown and also fry potatoes also till golden brown.and keep aside.
- Now heat 2 tbs of same oil add cumin seeds when spluttering add onion till pinkish add ginger garlic saute for a minute add tomato and cook till mushy soft and leaves the oil add all dry masala and squeeze water from lauki add it add potaoes also, one cup of water and cook for 5 minutes on slow heat. Gravy consistency as u want.
- Now take a serving bowl add koftas and pour hot gravy on it and garnish with coriander leaves serve immediately or when u serve then add koftas only otherwise it will soggy. Enjoy with Parantha and roti nan very yummy and enjoy it.
If you find this Bottle gourd koftas recipe helpful please share it to your close friends or family, thank you and good luck.