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Before you jump to Vickys Creamy Chicken & Veg Soup + Vegan Option GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this guideline as well. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there also are many more healthy minerals in apples. Of course vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some information that explained why apples are so good for you. In this article we just dealt with some of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, nevertheless the information is out there. So do yourself a favor and grab some apples when you go to the store. You will see that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to vickys creamy chicken & veg soup + vegan option gf df ef sf nf recipe. You can have vickys creamy chicken & veg soup + vegan option gf df ef sf nf using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Vickys Creamy Chicken & Veg Soup + Vegan Option GF DF EF SF NF:
- Provide 4 large diced carrots
- You need 8 diced white potatos
- You need 1 large broccoli head
- Get 1 chopped onion
- Prepare 1 chopped leek
- Prepare 150 g sweetcorn
- Get 150 g garden peas
- Get 500 ml vegetable stock
- Take 1300 ml chicken stock or more veggie stock
- Provide 250 grams chicken breast fillet or soaked haricot beans
Steps to make Vickys Creamy Chicken & Veg Soup + Vegan Option GF DF EF SF NF:
- Put everything in a soup pan and bring to boil. Boil for half an hour then take off the heat
- Let stand and cool a little bit with lid on, remove the chicken and shred it
- Puree 3/4 of the soup and stir the shredded chicken back in
- Add salt and pepper to taste. You can leave the chicken out and the soup will still be as lovely if you only use vegetable stock. Use a tin of haricot beans in it's place. Blend the soup then add the beans in to heat through
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