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Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly good guidance. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food place.
Aim for the side dishes. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have amplified their offerings. Now you may get a range of salads. Chili can be yet another choice. You can buy a baked potato. You could get fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. This can help you keep your calorie count low and lessen your fat intake.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else produce your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lasagna recipe. You can have lasagna using 21 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Lasagna:
- Provide 1 lb sweet Italian sausage
- Provide 3/4 lb ground beef
- You need 1/2 cup minced onion
- Prepare 2 clove crushed garlic
- Provide 28 oz can crushed tomato
- Get 12 oz can tomato paste
- You need 13 oz can tomato sauce
- Provide 1/2 cup water
- Use 2 tbsp white sugar
- Get 1 1/2 tsp dried basil leaves
- Provide 1/2 tsp fennel seeds
- Take 1 tsp Italian seasoning
- Prepare 1 tbsp salt
- Get 1/4 tsp ground black pepper
- You need 4 tbsp parsley
- Get 12 Lasagna noodles
- Get 16 oz ricotta cheese
- You need 1 egg
- Use 1/2 tsp salt
- Provide 3/4 lb sliced mozzarella cheese
- Prepare 3/4 cup parmesean cheese
Instructions to make Lasagna:
- In a pot, cook sausage, ground beef, onion and garlic over medium heat until brown. Stir in crushed tomatoes, tomato paste, tomato sauce and water. Season with sugar, basil, fennel seeds, Italian seasoning, 1 tablespoon salt, pepper and 2 tablespoons parsley. Simmer covered for 1.5 hours, stirring occasionally.
- Bring large pot of lightly salted water to boil. Cook Lasagna noodles for 8-10 minutes. Drain and rinse with cold water. In a bowl, combine ricotta cheese with the egg, remaining 2 tablespoons parsley and 1/2 tsp salt.
- Preheat oven to 375°F
- To assemble, spread 1.5 cups meat sauce in bottom of 9 x 13 dish. Arrange 6 noodles lengthwise over meat sauce. Spread with 1/2 cup ricotta cheese mixture. Top with 1/3 mozzarella cheese slices. Spoon 1.5 cups meat sauce over mozzarella slices and sprinkle with 1/4 cup parmesean cheese. Repeat layers and top with mozzarella slices and parmesean. Cover with foil. Spray foil with cooking spray or make sure doesn't touch cheese.
- Bake for 25 minutes, remove foil and bake another 25 minutes. Cool for 15 minutes before serving.
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