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Before you jump to Vickys Flu-Busting Chicken Noodle Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
More than likely you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? The very first thing you should understand is that apples possess more vitamins and minerals as compared to some other fruits.. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. In this article we just covered several of the benefits of eating an apple a day. You will be able to locate many more benefits for your health in relation to apples. So do yourself a favor and purchase some apples the next time you go to supermarkets. You will see that your overall health can tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to vickys flu-busting chicken noodle soup, gf df ef sf nf recipe. To make vickys flu-busting chicken noodle soup, gf df ef sf nf you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Vickys Flu-Busting Chicken Noodle Soup, GF DF EF SF NF:
- Get 1800 ml chicken or vegetable stock
- Prepare 350 grams chicken breast or cubed 'tofu' from my Soy-Free recipe
- Take 2 clove finely chopped garlic
- Prepare 2 tsp fresh grated ginger
- Take 100 grams rice noodles
- Use 4 tsp Vickys Soy Sauce Substitute
- Prepare 4 spring onions, sliced
- Prepare 4 tbsp sweetcorn
- Prepare 4 mushrooms, thinly sliced
- Use 1/2 a red bell pepper
- You need 1 finely sliced chilli, sliced spring onion & mint leaf garnish
Steps to make Vickys Flu-Busting Chicken Noodle Soup, GF DF EF SF NF:
- Put the stock, chicken / 'tofu', ginger and garlic in a pan. Half cover and simmer for 20 minutes until the chicken is cooked through - - https://cookpad.com/us/recipes/333554-vickys-soy-free-tofu-chicken-nuggets-gluten-free-nut-freevegan - https://cookpad.com/us/recipes/333544-vickys-soy-free-tofu-gluten-free-nut-free-vegan
- Remove the chicken and shred or slice then return to the pan. If using tofu just leave it cubed
- Add the rice noodles, spring onion, sweetcorn, mushrooms, bell pepper and 'soy sauce' and let simmer a further 3 minutes until cooked through - - https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute
- Serve with garnish sprinkled on top if desired
- I like to add some chilli flakes or a little squeeze of thai sweet chilli sauce to give a little extra flavour if I'm feeling especially under the weather
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