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Before you jump to Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is a thing that many people live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Additionally, you will be able to have a much healthier heart by eating apples. With all the substances that you will find in apples, including fiber, they work together to help your heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
I really hope I have revealed some information that defined why apples are so good for you. In this article we just dealt with several of the benefits of eating an apple a day. All the benefits would take us too much time to include in this write-up, however the information is out there. When you go shopping again, don’t forget to pick up a number of apples, their in the produce isle. It can really help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to green bean casserole recipe. To make green bean casserole you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Green Bean Casserole:
- You need 2 cans French style green beans, drained
- Provide 1 (15 oz.) Can Cream of mushroom soup
- Get 3/4 C. Milk
- You need 1 tsp. Black pepper
- Provide 1 container French fried onions
Instructions to make Green Bean Casserole:
- Preheat oven to 350°F. Grease a rimmed baking dish and set aside.
- In a large bowl combine drained green beans, cream of mushroom soup, milk, and pepper. Fold in 3/4 of the French onions.
- Pour into greased baking dish and put in the oven for 30 minutes. Top with remaining French fried onions and cook another 5 minutes or until lightly browned.
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