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Before you jump to Chettinad Chicken Fry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly excellent advice. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy when you hit the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today the majority of the most popular fast food franchises have improved their choices. Now lots of them provide salads. Chili can be another option. You might get baked potatoes. You could possibly get fruit. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. This can help you keep your calorie count low and reduce your fat intake.
Fundamental reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Often the thing you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chettinad chicken fry recipe. You can cook chettinad chicken fry using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chettinad Chicken Fry:
- Take 750 Grams Chicken
- Use 4 Garlic
- Get 1 Tablespoon Fennel
- Use 1 Teaspoon Cummin Seeds
- Take 1 Teaspoon Corriander Powder
- Get 1 Tablespoon Chilly Powder
- Get 1 Tablespoon Pepper
- You need 1 Tablespoon Lemon Juice
- Use 1 Tablespoon Yogurt
- Take salt
- Provide 1 ½ Onion
- Use 1 Tomatos (Chopped)
- Provide 1 ½ Garlic Ginger - Paset
- Take Curry Leaves
- Get 1 Tablespoon Pepper Powder
Instructions to make Chettinad Chicken Fry:
- Grind Garlic, Ginger, Fennel, Cumin seeds, Coriander powder, Chilli powder, Pepper, Lemon juice, Yogurt, Turmeric powder, and Salt to the taste, to a paste.
- Marinate the chicken with this paste for a couple of hours.
- Heat oil in a pan and fry the onions. When the onions are soft add the ginger-garlic paste and then the tomatoes. Fry until the tomatoes are soft and the oil comes out.
- To this add the chicken with very little water and cook until done and the water is evaporated.
- In another pan heat some oil and fry the red chillies, curry leaves and the sliced onions. When almost done add the pepper powder to the onion and mix it well.
- Add the fried onion to the cooked chicken and give it a stir. There you goes; the delicious Chettinad Chicken Fry is ready!
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