Hey everyone, welcome to our recipe page, if you're looking for How to make Oats and Seeds bread recipe, look no further! We provide you only the best How to make Oats and Seeds bread recipe here. We also have wide variety of recipes to try.
Before you jump to How to make Oats and Seeds bread recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. You will be happy to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.
More than likely you have heard of Cornell University, well they did their own study on how apples will benefit a persons brain. This study indicated that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. And of course thanks to this element in apples, they are able to in fact reduce Alzheimer’s symptoms.
I really hope I have revealed some good information that defined why apples are so good for you. In this post we just discussed several of the benefits of eating an apple a day. All of the benefits would take us too long to include in this write-up, but the information is out there. So do yourself a favor and grab some apples the next time you go to supermarkets. These apples can end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to how to make oats and seeds bread recipe. To make how to make oats and seeds bread you only need 20 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare How to make Oats and Seeds bread:
- Provide 2 cups whole wheat flour/substitute all purpose flour
- Provide 1 large banana
- Provide 2 tbsp honey/maple syrup
- Get 2 medium sized eggs
- Take 1/4 cup coconut oil
- Take 3/4 cup greek yoghurt / milk
- Provide 1 tsp baking powder
- Take 1/2 tsp baking soda
- Use 1/4 tsp salt
- Provide 1/2 tsp cinnamon
- Provide 3 tbsp protein powder, optional
- Take 1/4 cup rolled oats
- Provide 2 tbsp desiccated coconut
- Provide 1 tbsp chia seeds
- Provide 1 tbsp flax seeds
- Use Toppings (optional)
- Prepare Rolled oats
- Get Desiccated coconut
- You need Chai seeds
- Provide Flax seeds
Instructions to make How to make Oats and Seeds bread:
- In a large mixing bowl, mash the banana and add in all the wet ingredients. Whisk thoroughly to combine.
- In a seperate bowl, add in all the dry ingredients and whisk also to combine.
- Add the wet ingredients into the dry and whisk to combine, switching to a spatula if necessary. Add in the oats, coconut and seeds and fold it into the batter. Mix till everything is well combined, don't overmix.
- Transfer to a parchment paper lined loaf pan (grease the sides as well). And with wet hands, smooth the top of the bread making sure not to introduce excess water.
- Brush the top with melted butter and sprinkle the toppings on the bread if desired.
- Bake in a preheated oven at 350 degrees fahrenheit on the center rack for 40 - 50 minutes. (Reduce the heat half way through baking if necessary.)
- After baking, let it cool for 5 minutes in the pan, then take it out. Let cool down to room temperature before slicing as it will crumble if hot.
- This bread can be sliced and frozen for a healthy snack or as part of meal prep. Serve and enjoy!
If you find this How to make Oats and Seeds bread recipe valuable please share it to your good friends or family, thank you and good luck.