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Before you jump to Homemade Koya Freeze-Dried Tofu recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places making the effort to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Pick water, juice or maybe milk as a drink. When you drink a huge soft drink you are introducing a whole bunch of empty calories to your day. A sole serving of soda is typically thought to be eight ounces. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is usually no less than 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, conversely, are far better choices.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you need. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to homemade koya freeze-dried tofu recipe. To cook homemade koya freeze-dried tofu you only need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Homemade Koya Freeze-Dried Tofu:
- Take 1 block Tofu (300 g)
- Provide 1 Aburaage
- Use 1 tsp Dashi stock granules
- You need 1 tbsp Sake
- Get 1 tbsp Sugar (or mirin)
- Take 1 tbsp Soy sauce
- Prepare 1 Water
Instructions to make Homemade Koya Freeze-Dried Tofu:
- Place the packaged tofu as is into the freezer.
- Thaw Step 1 and drain the liquid, being careful not to break it apart.
- Cut Step 2 into bite-sized pieces. (In the photo, I sliced the tofu thinly.) Cut the aburaage into 3 mm wide strips.
- Put the dashi granules, sake, sugar, soy sauce, and water into a pot and bring to a boil. Once boiling, place the tofu.
- Simmer for 4-5 minutes on medium-low heat. Flip them over and simmer for another 3 minutes. Be careful not to let it come to a full boil.
- Lastly, scatter with the aburaage and simmer for 1 minute to finish. Cover with a lid until they have cooled (to allow the flavors to meld).
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