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Before you jump to Better Than Pie Mashed Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. From time to time, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Aim at the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now many of the fast food menus have been widened a great deal. Now lots of them offer salads. Chili can be a different selection. Baked potatoes may also be purchased. You can make fruit. There are a lot of possibilities that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. When you are doing this you can keep your fat content and calorie counts low.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person produce your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to better than pie mashed sweet potatoes recipe. To cook better than pie mashed sweet potatoes you only need 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Better Than Pie Mashed Sweet Potatoes:
- Provide 8 sweet potatoes
- Take 1 cup pecan pieces
- Use 1 ½ cup coconut flakes
- Use 3 Tbsps. butter
- Prepare 1 ½ cup Brown Sugar – approximately – depends on sweetness of potatoes
Instructions to make Better Than Pie Mashed Sweet Potatoes:
- Peel and chop potatoes.
- Place in a heavy pot and cover with water. Boil until potatoes are soft.
- Place in a heavy pot and cover with water. Boil until potatoes are soft.
- Taste, then add appropriate amount of brown sugar depending on sweetness of potatoes.
- Spread potatoes into baking dish sprayed with non-stick cooking spray.
- Sprinkle chopped pecans and coconut over the top
- Bake at 400°F until coconut begins to brown.
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