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Before you jump to Beef Fried Noodles (Thai style) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Today the majority of the most popular fast food franchises have amplified their offerings. Now you can find a range of salads. You can also pick out Chili. Baked potatoes can even be purchased. You could get fruit. There are plenty of healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. You’ll keep your calorie and fatty food count low and stay away from dedication.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef fried noodles (thai style) recipe. You can cook beef fried noodles (thai style) using 14 ingredients and 22 steps. Here is how you achieve that.
The ingredients needed to make Beef Fried Noodles (Thai style):
- Provide 1/2 lb Beef
- Use 3/4 lb cabbage (Napa/Chinese or green)
- Take 1/2 each onion
- Get 7 clove garlic
- Take 4 each Hot peppers (optional)
- Provide 6 each fresh mushrooms
- Take 6 oz dried rice or egg noodles
- Prepare 3 each eggs
- Take 1 tbsp milk or cream (optional)
- Provide sauce
- Use 3 tbsp oyster sauce
- Prepare 3 tbsp low sodium soy sauce
- Prepare 1 tbsp Hot sauce (optional)
- Take ground black pepper
Instructions to make Beef Fried Noodles (Thai style):
- Soak noodles in water 30 minutes before starting
- Prep all ingredients before starting to cook
- Slice beef thin, I got this thin steak on sale, sliced it in half, made 1/4 inch slices. I have not done (yet) but I would think you could use ground beef if you had it.
- Dice garlic and peppers, I just happen to have these hot little numbers, but any pepper will do, I've used jalapenos, Serrano whatever I happen to have.
- Dice onion
- Slice your fresh mushrooms. I just have these baby Portobello, but button, trumpet, or what you have works.
- Slice you cabbage about 1/4 inch thick, in strips, I put it in a bowl I can reuse for the step during the cooking process when you need to hold the cooked stuff for a couple minutes.
- Break your eggs into bowl, added the milk/cream (I find it keeps the eggs a little more moist and stops them from over cooking) mix them up. Do a grind or two of black pepper and mix that in also.
- Add your sauce ingredients into a bowl or coffee mug, and mix well.
- Add 4 tablespoons oil to a stir-fry/wok/skillet. I'm using a 11 inch stir-fry pan in the pictures. Heat on medium high.
- After the oil is hot, added your beef, stir for about 1 minute until the pink is gone
- Add garlic and peppers (if using) stir for about 1 minute.
- Add mushrooms and onions, stir for 2-3 minutes until mushrooms are slightly cooked.
- Add the cabbage, keep stirring until the cabbage is well wilted, about 3 minutes
- Add the drained noodles. If the noodles you are using seem too long, I usually take a scissors to them and shorten them. Keep stirring until the noodles soften, and all is well mixed. Lower heat to medium.
- Give the sauce one last stir, and add to the pan. Stir through about 1 minute.
- Remove all to your bowl you used to hold the cabbage.
- Add 2 tablespoons oil to pan, allow to heat up.
- Give the eggs one last stir. Add to the pan.
- Let the eggs sit for about 30 seconds, then using a folding motion, stir for about 30 seconds until they are about half cooked.
- Add the noodle mixture on top of the eggs, and stir eggs through. Leave some "chunks" of egg.
- Serve, you can use some chopped green onions, chopped chives or cilantro to garnish if you desire.
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