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Spicy pumpkin soup
Spicy pumpkin soup

Before you jump to Spicy pumpkin soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. Sometimes, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here is the way to eat healthy when you reach the drive through.

Aim at the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food selections have been widened a great deal. Now lots of them offer salads. You could get chili. You can also purchase a baked potato. You can make fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.

Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to spicy pumpkin soup recipe. To cook spicy pumpkin soup you only need 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Spicy pumpkin soup:
  1. You need 1 whole pumpkin, cubed
  2. Provide 2 potatoes, cubed
  3. Prepare 3 carrots, chopped
  4. Provide 1 large onion, quartered
  5. Use 4 cloves garlic
  6. You need Vege or chicken stock
  7. You need 1 tsp onion powder
  8. Prepare 1 tsp chilli powder or flakes
  9. Get 1 tsp basil
  10. You need 1 can coconut cream
  11. Get Salt & pepper
  12. Take 1 chilli
  13. Take Spring onion/shallots
  14. You need grated parmesan
Steps to make Spicy pumpkin soup:
  1. Wash and pre all veges
  2. Put all veges, garlic, chilli powder and onion powder in a large pot with enough stock to just cover bring to the boil then reduce heat and leave to simmer for 30 mins
  3. Once all veges are cooked and soft take a few big spoonfuls of the liquid out and either stick mix till smooth or use a blender.
  4. Once smooth with no lumps add in coconut and stir. - Add back to a low heat.
  5. Thinly slice spring onions and chilli. - Put a bit of parmesan on top of soup once served then top with sliced chilli and spring onion can also add sour cream.

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