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Before you jump to No Bowl Needed! Easy Tandoori Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthfully when you reach the drive through.
Your drink needs to be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of unhealthy calories to your meal. One portion of soda pop is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or normal water.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to no bowl needed! easy tandoori chicken recipe. You can have no bowl needed! easy tandoori chicken using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare No Bowl Needed! Easy Tandoori Chicken:
- You need 2 portions Chicken thigh meat
- Take 1 Vegetable oil
- Take 1 1/2 tbsp ●Curry powder
- You need 150 ml ●Yogurt
- Use 2 tbsp ●Soy sauce
- Provide 3 tbsp ●Ketchup
- Get 1 1/2 tsp ●Grated garlic
- Take 5 grams ●Consomme soup granules
- You need 1/3 tsp ●Salt
- Provide 1 tsp ●Garam masala (optional)
Steps to make No Bowl Needed! Easy Tandoori Chicken:
- Butterfly out the thick parts of the chicken using a knife. Pierce well with a fork and cut each portion in half.
- Put the ● ingredients in a plastic bag and mix well. Add the chicken into it. (Be careful not to break the plastic bag!)
- Put the bag in the fridge and let the chicken marinate for 30 minutes. (30 minutes is enough to flavor the chicken, but if you marinate it for longer, the flavor will be richer!)
- Heat vegetable oil in a frying pan, lightly drain off the marinade from the chicken, and start frying skin side down.
- When nicely browned, flip over. Fry slowly over medium heat to cook thoroughly. (It normally takes about 6~7 minutes.)
- It's better to cover the frying pan with a lid when you fry the chicken so that the meat will cook through properly.
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