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Before you jump to Carrot soup express recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know men and women that live by this and also demand that their children live by this guideline as well. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
Another thing that has been discovered is that apples can furthermore help your heart. I am sure you know that apples have fiber, and that, and some of the other components of apples can promote heart health. You may also be surprised to discover that another way apples can assist your heart is by lowering cholesterol. Of course to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. And your best bet is to discover a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are only a handful of of the benefits that eating apples can offer. You will be able to discover many more benefits for your health when it comes to apples. So do yourself a favor and purchase some apples the next time you go to supermarkets. You will notice that your overall health may tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to carrot soup express recipe. To cook carrot soup express you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Carrot soup express:
- Prepare 300 g - 500 g frozen baby carrots (depending on how thick you want the soup to be)
- Take 1 onion
- Take 2-3 spring onions
- Prepare 1 stock cube, either vegetable, chicken or beef (if you manage to have fresh stock, even better)
- Prepare long-grain white rice or hylopitakia (traditional Greek pasta) as much as you like
- Take 1 little parsley
- Prepare lemon juice
- You need 1 egg (optionally)
- Get strained yogurt or ariani (yogurt drink)
- Provide oil
Steps to make Carrot soup express:
- Heat the oil and sauté the onion and the spring onions.
- Add the carrots straight from the freezer as well as the rice. Add enough water as well as the stock.
- Boil over strong heat for 5 minutes and then turn the heat down and leave it for an additional 10-15 minutes.
- When it is almost ready, remove the carrots from the stock, place them in the blender and blend them. Then add them back into the stock. Meanwhile, if you like make some avgolemono (egg and lemon sauce) and add it to the stock as well.
- Set it aside for a while to thicken and serve.
- If you haven't added any avgolemono, use some lemon juice before you serve. Then add 2-3 tbsp strained yogurt or a little ariani. Season with pepper. Bon appétit!
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