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Before you jump to My Spicy Chili recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is really true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Cornell University did a study on the result apples have on your brain. While performing their study they learned that, quercetin, which is found in apples assists in maintaining healthy brain cells. Not to mention thanks to this ingredient in apples, they can in fact reduce Alzheimer’s symptoms.
I really hope I have revealed some information that defined why apples are so healthy for you. The advantages we covered are only a handful of of the benefits that eating apples can provide. It is possible to discover many more benefits regarding your health in relation to apples. I really hope that the the very next time you go to the grocery store you wind up getting plenty of apples. It can really help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to my spicy chili recipe. To make my spicy chili you need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make My Spicy Chili:
- Prepare 2 lb ground beef (I use 80/20)
- Prepare 2 envelope mild chili seasoning
- You need 1 small onion
- Take 3 clove fresh garlic
- Get 1 small jalepeno pepper
- Take 1 each pablano pepper
- Provide 1 each green or red bell pepper
- Provide 2 can diced tomatoes
- You need 2 can red kidney beans (rinsed and drained)
- Use 1 can 8 oz tomato puree
- You need 1 tbsp basil
- You need 2 tbsp chili powder
Instructions to make My Spicy Chili:
- Brown ground beef in a large pot and drain the grease.
- In a seperate frying pan, put the chopped onion, garlic, and all the chopped peppers in olive oil over medium heat about 5-7 minutes.
- Add to the meat the chili seasoning packets and mix into it until the meat is thoroughly covered. Then add the basil, chili powder, diced tomatoes, and tomato puree. Let it cook for about 5 minutes so the flavoring can start to absorb into the meat.
- Add the garlic, onion, and peppers into the chili pot and mix it in well. Add the beans.
- Let the chili cook on low for 2 hours over low- medium heat and stir on occasion.
- Once the chili has cooked, you can put salt to your liking.
- Enjoy :)
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