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Baked Beans
Baked Beans

Before you jump to Baked Beans recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits To Improve Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also request that their children live by this principle as well. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.

You will also be able to get a more healthy heart by eating apples. More than likely you know that apples contain fiber, and that, and some of the other components of apples can promote heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. The reason I point this out is mainly because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.

And now you know why individuals tell you that you need to eat an apple every day. In the following paragraphs we just covered several of the benefits of eating an apple a day. It is possible to find many more benefits regarding your health when it comes to apples. When you go shopping again, be sure to pick up quite a few apples, their in the produce department. It can truly help your health and wellbeing for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to baked beans recipe. You can cook baked beans using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Beans:
  1. Provide 3 can Pork and Beans
  2. Get 1 tbsp Spicy Mustard
  3. You need 3 tbsp Mustard
  4. Provide 1/4 cup Ketchup
  5. Prepare 1 1/2 cup Hickory Smoke BBQ Sauce
  6. Provide 1/4 tsp Creole Seasoning
  7. Take 1 medium Onion, chopped fine
Instructions to make Baked Beans:
  1. Preheat oven to 350°F
  2. In a 2 quart baking dish add baked beans, mustard, ketchup, barbecue sauce, Creole seasoning and chopped onion.
  3. Mix together well and place in oven for 30 minutes.
  4. Remove from oven, stir again and place back into the oven for 20 more minutes.
  5. After twenty minutes is up remove from oven and cool.

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