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Chicken fillet and peppers stew
Chicken fillet and peppers stew

Before you jump to Chicken fillet and peppers stew recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.

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Now the question turns into, exactly why are these vitamins and minerals so important? Well to start with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. A few of the cancers that apples will help prevent are breast, liver, lung and colon cancers. That point alone should be enough to make sure men and women are eating at least one apple a day.

I hope I have revealed some information that revealed why apples are so good for you. Something you should understand is that we only discussed a portion of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the very next time you go to supermarkets. These apples could end up helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to chicken fillet and peppers stew recipe. You can have chicken fillet and peppers stew using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Chicken fillet and peppers stew:
  1. Provide 500 g chicken fillets
  2. Get 1 medium size onion
  3. Get 1 green pepper
  4. Provide 1 yellow pepper
  5. You need 1 red pepper
  6. You need 2 carrots
  7. Use I teaspoon aromat
  8. You need 1 teaspoon chicken spice
  9. Prepare 1 \2 teaspoon paprika
  10. Get 75 g thick white onion soup
  11. Provide 1 \2 cup olive oil
Instructions to make Chicken fillet and peppers stew:
  1. Cut onion into rings,cut carrots,green,red and yellow peppers into strips
  2. Cut chicken fillets into small pieces then in a bowl add chicken spice,paprika and aromat
  3. In a heated pan, pour olive oil then chicken fillets stir and cook them just for 10 minutes and add chopped vegetables fry them for 15 minutes then to thicken add thick white onion soup
  4. Best served with pasta

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