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Before you jump to Japanese Oyako Don (Chicken & Egg on Rice) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food places are attempting to make their menus better now. Here is how one can find healthy food choices at the drive through.
Choose the drive through based on whether it has better options available. Arby’s for instance, is void of burgers. You can consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly bad items.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to japanese oyako don (chicken & egg on rice) recipe. To make japanese oyako don (chicken & egg on rice) you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Japanese Oyako Don (Chicken & Egg on Rice):
- Prepare 2 bowls Cooked Rice
- Provide 100 grams Chicken Breast or Thigh
- Prepare 1/4 pieces Onion
- Prepare 2 pieces Eggs
- Use As needed Spring Onion
- Prepare <Soup>
- You need 150 ml Water
- Get 1 tsp Japanese Soup Stock
- You need 1 tbsp Mirin
- You need 1 tbsp Soy sauce
Instructions to make Japanese Oyako Don (Chicken & Egg on Rice):
- Cut the chicken into small bite size. Slice the onion in 1-2mm thick.
- Heat the frying pan and stir fry the chicken and the onion about 1 minute. (Quickly cook the chicken on both side)
- Put in Soup ingredients in the frying pan and heat to boil. Let it boil for 4-5 minutes with a lid.
- Stir in the beaten egg. Cover immediately with the lid and turn the heat to low. Steam for 30 seconds and the turn off the heat.
- Dish onto the rice and sprinkle little pieces of spring onion on top.
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