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Before you jump to creamy potatoes and leeks soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know men and women that live by this and also request that their children live by this guideline as well. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Now the question is, precisely why are these types of vitamins and minerals so important? Well to start with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. And on the list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. Just that one factor really should be enough reason for everybody to start eating apples.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should understand is that we only covered some of the benefits of eating apples. Every one of the benefits would take us too long to include in this post, but the information is out there. So do yourself a favor and grab some apples the very next time you go to the store. You will notice that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to creamy potatoes and leeks soup recipe. You can cook creamy potatoes and leeks soup using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook creamy potatoes and leeks soup:
- Take 750 grams potatoes
- Prepare 2 large leeks
- Use 100 grams butter
- Prepare 1 1/2 liter chicken stock
- Use 1/2 cup thick cream
- Prepare 1 salt
- Get 1 black pepper
Steps to make creamy potatoes and leeks soup:
- chop potatoes & leeks in small pieces
- melt butter in a pot and add potatoes & leeks and sauté for about 3 or 4 minutes
- add chicken stock , bring it to a boil then reduce heat cook potatoes & leeks for 20 minutes make sure the potatoes are soft
- wait for 10 minutes allow it to cool down abit use a hand held blender, blitz until potatoes & leeks are smooth
- add and stir in cream and bring it back to a simmer add seasoning (salt)
- serving couple of pinch of creak black pepper
- enjoy
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