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Before you jump to Quinoa Chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Go for the side dishes. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Now many of the fast food selections have been widened quite a bit. Now quite a few of them offer salads. You could get chili. You can buy a baked potato. Fruit is usually obtainable. There are many healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal from side dishes. You’ll keep your calorie and fatty food count lower and escape dedication.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to quinoa chicken soup recipe. You can have quinoa chicken soup using 15 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Quinoa Chicken Soup:
- Get 100 gms boneless chicken shredded
- Use 1/2 cup Quinoa
- Use 1 Onion thinly sliced
- Provide 3 garlic chopped
- Use 1/4 tsp dried basil
- Take 1/4 tsp dried thyme
- Use 1 carrot sliced
- Provide 1/2 cup Broccoli florets
- Provide 3 tbsps coriander stalks chopped
- Use 1 tbsp Lemon juice
- Take 1 tsp cracked peppercorns
- Prepare to taste Salt
- Take 3 cups water or as required
- Use 1 tbsp oil
- Take 2 tbsps chopped coriander leaves
Instructions to make Quinoa Chicken Soup:
- Wash the quinoa for 3-4 times in water and keep aside.
- Heat oil in a pan. Add the onion, garlic, dried basil, thyme, coriander stalks, season with salt and saute for 2 mins.
- Add the washed quinoa and saute for 2-3 mins. Add water as required and cook for about 15 mins.
- Add the shredded chicken and cook for 5-7 mins.
- Adjust the consistency by adding water if required and add the carrot and broccoli and cook for 3-5 mins.
- Add chopped coriander leaves, cracked peppercorns, lemon juice and season with salt and take off the heat.
- Garnish with few chopped coriander leaves and serve.
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