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Before you jump to Hamburguesas Costinas recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also require that their children live by this rule as well. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
I am certain you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you know why people tell you that you need to eat an apple every day. The advantages we covered are just a couple of of the benefits that eating apples can provide. All the benefits would take us too much time to include in this post, nevertheless the information is out there. When you go shopping again, make sure you pick up quite a few apples, their in the produce isle. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to hamburguesas costinas recipe. You can cook hamburguesas costinas using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Hamburguesas Costinas:
- You need 1/2 cup Cilantro (coriander)
- Get 450 grams Carne molida (ground meat)
- Get 1 Egg
- Use 1/4 Red Onion (cebolla morada)
- Take 1/2 cup Mushroom (champiñon)
- Take 1 cup Breadcrumbs (pan rallado)
- Take 1 Lettuce
- Take 1 tsp Ground pepper (OPTIONAL)
- Take 1 Pepper
- Prepare 1 Salt
- Take 1 Garlic
- You need 1 Chili (Optional)
- Take 1 cup Cheese (cheddar, mozarella, jack…) OPTIONAL
- You need 1 Merkén (Chile)
Steps to make Hamburguesas Costinas:
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- In a bowl mix ground meat, red onion, corindier, 1 egg and breadcrumbs, add black pepper, some garlic, if u want u can add a little bit of Chili.
- All ingredients in a bowl:
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- Mixed up and make a "big pattie" and use a little knack or u can use the baking tray or u can fry like separate small pattie burguers. I use a little knack with my mini oven 250•C degrees.
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- While is cooking the big pattie u can prepare mushrooms with ground pepper or use another seasoning, dijon mustard is a good choice. Chop de coriander and some red pepper and wash some green lettuce leaves :)
- Chop the other ingredients for final step:
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- Finally cut the patties wherever u want and put on the lettuce leave, than put the mushrooms on patties, add some ground cheese if u want, add red pepper, coriander, merkén (if u have) and there u have it !
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