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Before you jump to Creamy chicken bake recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this principle as well. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
Now the question becomes, exactly why are these types of vitamins and minerals essential? Well to begin with there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. Some of the cancers that apples will help avoid are breast, liver, lung and colon cancers. That point on its own should be enough to make sure individuals are eating at least one apple a day.
I really hope I have revealed some information that revealed why apples are so good for you. The one thing you should realize is that we only discussed some of the benefits of eating apples. It is possible to discover many more benefits regarding your health in relation to apples. So do yourself a favor and purchase some apples when you go to the grocery store. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to creamy chicken bake recipe. To cook creamy chicken bake you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Creamy chicken bake:
- You need 2 large chicken breasts
- Get 1/3 can progresso tomato basil soup
- Use 1 bag of frozen broccoli
- Use 2 cup whole wheat rotini pasta
- Use 1/2 cup cream cheese
- You need 1/3 cup sour cream
- Use 1 tbsp milk, i used 2%
- Provide 1 shredded cheddar cheese
- Use 1 garlic salt and basil to season chicken
- You need 1 sargento wheat crackers smashed up and mixed with melted butter to top casserole
Steps to make Creamy chicken bake:
- Cook pasta according to instructions and set aside
- Preheat oven to 400. Chop chicken into small cubes and season. I used garlic salt, black peppercorns, sea salt, and fresh basil.
- In a small sauce pan on low, mix together soup,milk,cream cheese and sour cream.
- Place chicken in baking dish and then top with frozen broccoli. Pour sauce mixture on top evenly. And sprinkle the top layer with a handful of cheddar cheese. No bake that baby for 15 minutes. Pasta will be added soon.. I didn't forget! ?
- While this is baking melt some butter. I used smart balance, about 2 tablespoons. And then smashed up 8 crackers and mixed them together. (This will go on top last ten minutes)
- After 15 minutes stir up that casserole, add ur pasta and then stir it again! Now give it a huge hand full of cheddar to top it and bake another 10minutes.
- Top it with ur cracker crumbles bake 10 more minutes. And enjoy!!!
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