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Before you jump to Easy Stir-Fried Satoimo (Taro) and Konnyaku recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Go for the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now most of the fast food menus have been widened quite a bit. Now you can find a variety of salads. Chili can be yet another selection. You could possibly get baked potatoes. You can get fruit. There are a lot of possibilities that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. When you are doing this you are able to keep your fat content and also calorie counts low.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you require. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to easy stir-fried satoimo (taro) and konnyaku recipe. You can have easy stir-fried satoimo (taro) and konnyaku using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Easy Stir-Fried Satoimo (Taro) and Konnyaku:
- Take 250 grams Satoimo (taro)
- Prepare 1 Konnyaku
- Get 150 ml Water
- Take 1 1/2 tbsp ●Soy sauce
- Prepare 1 1/2 tbsp ●Sake
- Use 1 1/2 tbsp ●Sugar
- Take 1 tbsp ●Mirin
- Get 1/2 tsp Chinese soup stalk (granules)
- Use 1 ※Vegetable oil
Steps to make Easy Stir-Fried Satoimo (Taro) and Konnyaku:
- Peel the satoimo and cut in slightly smaller than bite sized pieces.
- Tear the konnyaku by hand to the same size as the satoimo (taro).
- Heat vegetable oil in a pan and fry the satoimo (taro) and konnyaku over medium heat for about 2 minutes.
- Add the water and bring to a boil. Add the ● ingredients, cover with a lid, and simmer over low heat, stirring occasionally.
- Once the liquid has reduced to about 1/3, stir continuously with a wooden spoon until the liquid is reduced.
- Put in a dish and you're finished.
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