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Before you jump to Duck Confit: how bullshit artists impress recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This can be done because an abundance of the popular fast food places are trying to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Aim at the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Today almost all of the most popular fast food franchises have amplified their products. Now lots of them provide salads. You can also pick out Chili. You can buy a baked potato. You can pick fruit. There are a lot of options that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. You’ll keep calorie and fatty food count lower and stay away from commitment.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person produce your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to duck confit: how bullshit artists impress recipe. To cook duck confit: how bullshit artists impress you need 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Duck Confit: how bullshit artists impress:
- Prepare 5 Skin on Duck legs
- Prepare 2 small heads of garlic
- You need 250 ml store bought duck fat
- Provide Salt & Pepper
- You need Salad and Balsamic Vinigarette
- You need 2 tbs balsamic vinegar
- Get 1/4 cup Extra Virgin Olive Oil
- Provide 1 TBS maple syrup
- Take 2 confit garlic cloves
- Use Salt and pepper
- Provide 1/2 ts chilli flakes
- Get 200 gm rocket
- Take 10-15 cherry tomatoes
Instructions to make Duck Confit: how bullshit artists impress:
- Its Wednesday night and you've got a hot date on Friday. You foolishly invited the object of your affection round for dinner and want to look like you've got your shit together. Here's how:
- Wednesday evening: - Take your duck legs and rub with salt, and freshly ground pepper. Place in a zip lock bag and leave in the fridge overnight. You can experiment with different flavours at this stage. I love thyme so i usually throw a few sprigs of that in. - - Proceed to devour an entire oven bake pizza and bottle of dry white wine that came to a total of $7 from the supermarket. As usual.
- Thursday evening: - Preheat oven to 170c or 325(ish) for those that cant google. Wipe off as much of the spices from the duck legs and leave the duck to loose all of the fridgy-coldness (half hour should suffice). - - Meanwhile, pour the store bought duck fat in to a baking dish and put in the oven for 5 minutes or until it has liquified, once done, take out, halve the heads of garlic, and place cut side down in the fat with the duck legs, skin side up. - - Place in the oven again for 3 hours
- Eat two servings "nachos", consisting of a whole bag of cheese supreme doritos, franks red hot and pre grated cheese because the oven is already in use, curse yourself because you forgot to get sour cream. - - Once finished, pull it out and allow to cool until you can handle the baking dish. Cover and put in the fridge overnight.
- Friday. Go time. - - Before your date arrives, make the vinigarette: grab one of your many seldom used protein shakers from wherever the hell you hide them and combine all of the ingredients listed, save for the garlic cloves that are still sitting in the baking tray. - - Grab two of those and mince in to a fine paste, they should have the room temperature consistency of puss by now so this should be easy.
- Combine in your shaker WITH THE SHAKER THINGY and hold it in your hand while you rock out to Phil Collins- in the air tonight, or until night and emulsified. Pour in to a serving bottle and set aside. Salt and pepper to taste.
- When your date arrives, put on an apron for added aesthetic and to protect that one nice outfit you own (i didn't have to tell you to get dressed before they got there, did i?). - - Take the rocket (if you bought it in a pre packaged bag, pull it out and put it in a nondescript freezer bag like you get at the markets so you don't look like a piece of shit) and cherry tomatoes. Cut the tomatoes in half and place in a bowl with the rocket.
- A little of the duck fat and olive oil in a pan. Grossly exaggerate your standing in your place of employment and your love of french cuisine. - - Place the duck legs in skin side down and cook for 3 minutes each side until heated through. Toss the salad with the dressing and plate up. Explaining to them how you whipped up this tart vinigarette to cut through the richness of the duck, and how you love the challenge of building complimentary flavour profiles.
- Serve with mash (recipe that you stole from someone better than me) in a stupidly artful and decorative way…Then enjoy your evening, if they don't stay for breakfast, its definitely not the foods fault…but if they do. You've got that sorted, right?
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