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Cinnamon and Apple Sponge Cake
Cinnamon and Apple Sponge Cake

Before you jump to Cinnamon and Apple Sponge Cake recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.

Choose water, juice or milk as a drink. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually a single portion of soda is only eight ounces big. That helping may contain many spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is typically not less than twenty ounces. It is most often at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are more healthy selections.

Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to cinnamon and apple sponge cake recipe. To cook cinnamon and apple sponge cake you only need 8 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Cinnamon and Apple Sponge Cake:
  1. Get 175 g butter
  2. Use 175 g caster sugar
  3. Prepare 3 free range eggs
  4. Provide 1 tablespoon ground cinnamon
  5. Provide 175 g self-raising flour
  6. Take 3 large eating apples
  7. Prepare 1 teaspoon ground cinnamon
  8. Use 300 ml double cream
Steps to make Cinnamon and Apple Sponge Cake:
  1. Heat your oven to 180°C
  2. Cream the butter and sugar together untill a light golden colour before adding in the eggs one at a time.
  3. Once the eggs are starting to mix in to the butter and sugar add in the flour and ground cinnamon.
  4. Tip the mixture into a cake tin and bake for 15 minutes.
  5. Meanwhile, peel and chopp the apples before cooking them in the microwave for 1 and a half minutes
  6. Remove from the microwave and, using the back of a fork, break the apples down a little before mixing in a teaspoon of cinnamon.
  7. Once cooled, slice the cake horizontally and add the apple to the middle of the cake.
  8. Thicken double cream and spread on top of the apple.
  9. Enjoy 👍

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