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Before you jump to No-Baked Banana Cheesecake recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
Another thing that has been uncovered is that apples can furthermore help your heart. Lots of the things you find in apples, and yes this includes dietary fiber, can in fact help to provide you with a healthy heart. You may even be surprised to discover that another way apples can help your heart is by lowering cholesterol. Of course to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. The reason I point this out is simply because many people will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. Should you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, be sure to pick up a number of apples, their in the produce department. It can definitely help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to no-baked banana cheesecake recipe. You can have no-baked banana cheesecake using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make No-Baked Banana Cheesecake:
- You need 12 oz cream cheese
- Get 12 oz whipping cream
- Provide 1/2 cup sugar
- Get 3 each bananas
- Take 1 graham cracker crust
Instructions to make No-Baked Banana Cheesecake:
- This recipe does not require any baking.
- Mix all ingredients and 2 bananas together and blend until there are no lumps
- Add to the graham cracker crust and place in the fridge. Let set for at least an hour
- Slice the remaining banana on top and enjoy. You can add additional whipped cream on top if desired
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