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chayote tomato and mushroom soup
chayote tomato and mushroom soup

Before you jump to chayote tomato and mushroom soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But at times the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.

Aim for the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the well-known fast food places have widened their menus. Now you may get a range of salads. You could get chili. You may get a baked potato. Fruit is generally offered. There are lots of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. You’ll keep your calorie and fatty food count very low and save yourself commitment.

Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Often what you require most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to chayote tomato and mushroom soup recipe. You can have chayote tomato and mushroom soup using 20 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook chayote tomato and mushroom soup:
  1. Prepare chayote
  2. Take whole white mushrooms
  3. Prepare onion chopped
  4. You need sweet multi colored peppers chopped
  5. Prepare celery salt
  6. Use salt
  7. You need turmeric
  8. Use sugar
  9. You need olive oil
  10. Take granulated garlic powder
  11. Provide cornstarch
  12. Get water
  13. Provide can of tomato sauce
  14. You need zest of one lemon
  15. Prepare juice of one lemon
  16. Take lemon juice , extra
  17. Provide mirin
  18. Take ghee
  19. Provide basil, dried, or fresh
  20. Use parsley flakes dried, or fresh
Steps to make chayote tomato and mushroom soup:
  1. cube the chayote ,slice the onion, and peppers
  2. heat oil in pan add onions
  3. add the peppers to the onions
  4. add the mushrooms and chayote to the oils add spices lemon zest, ghee , mirin, lemon juice
  5. mix the cornstarch and water together add to the mushrooms mixture let it thicken
  6. add tomato sauce adjust spices bring to boil let sit 3 minutes serve

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