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Thai Pumpkin And Coconut Cream Soup
Thai Pumpkin And Coconut Cream Soup

Before you jump to Thai Pumpkin And Coconut Cream Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you visit the drive through.

Select a drive through at a restaurant that is known for catering to people with healthy palates. Arby’s for instance, is void of burgers. You can have roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.

Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to thai pumpkin and coconut cream soup recipe. To cook thai pumpkin and coconut cream soup you only need 15 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Thai Pumpkin And Coconut Cream Soup:
  1. Prepare 350 grm yellow pumpkin (peeled) cubed
  2. Take 1 tbsp lemon juice
  3. Take 5 oo ml chicken stock
  4. Provide 800 ml coconut cream (canned)
  5. Provide 1 cup basil leaves
  6. Use to taste pepper and salt
  7. Use Ingredients for shrimp paste
  8. Provide 125 grm prawns (shelled and deveined)
  9. Take 10 shallots,peeled
  10. Provide 1 tbsp shrimp paste
  11. Take 1 tbsp red chilli,minced
  12. Get 1 tbsp ginger,grated
  13. Take 1 tsp dark brown sugar
  14. Use 1 tbsp fish sauce
  15. Provide 1 tbsp lemon grass stalk, finely chopped
Instructions to make Thai Pumpkin And Coconut Cream Soup:
  1. Using a mortar and pestle pound together all the ingredients listed under shrimp paste to form a well mixed paste.
  2. Toss the pumpkin cubes in lemon juice and keep aside.
  3. In a heavy bottomed pan add the shrimp paste, coconut cream and 250 ml chicken stock.Whisk well so no lumps remain.
  4. On medium heat, stirring occasionally, bring the mixture to a boil. Reduce heat and stir to ensure there are no lumps.
  5. Add pumpkin and cook on low heat until pumpkin is tender but not mushy.
  6. Add the remaining 250 ml chicken stock, salt,pepper and basil leaves. Stir through and cook for a further 10 minutes.
  7. Remove from heat and serve immediately

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