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Before you jump to Macrobiotic: Simmered Dried Daikon Radish and Koya Tofu recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Once in a while you need to visit the drive through while you are on your way home and complete the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots are attempting to make their menus better now. Here is the way to eat healthy and balanced when you reach the drive through.
Focus on the sides. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. Now you can find a variety of salads. You could also choose Chili. You could possibly get baked potatoes. You can make fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lessen your fat intake.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just what you require. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to macrobiotic: simmered dried daikon radish and koya tofu recipe. You can have macrobiotic: simmered dried daikon radish and koya tofu using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Macrobiotic: Simmered Dried Daikon Radish and Koya Tofu:
- You need 50 grams Kiriboshi daikon
- Take 2 blocks Koya dofu
- Take 5 cm Kombu (thin type)
- Take 1 1/2 tbsp Soy sauce
- Get 1 tsp Vegetable oil (or sesame oil)
Steps to make Macrobiotic: Simmered Dried Daikon Radish and Koya Tofu:
- Rinse the kiriboshi daikon briskly, but don't soak in water. Cut it up roughly. Cut the kombu thinly using kitchen scissors.
- Soak the koya tofu in 70°C or so hot water for 30 minutes to rehydrate. Cut into 5 pieces lengthwise, and then slice thinly.
- Heat a thick bottom pot. Add the vegetable oil and 1 pinch of salt, and stir fry the kiriboshi daikon. When the kiriboshi daikon is coated with oil, add just enough water to submerge. Add the thinly cut kombu as well. Bring to a boil.
- When it comes to a boil, add the soy sauce and koya dofu. Simmer until there's no moisture left in the pan. Keep the pot covered with a lid until there's just a little moisture left.
- Take the lid off once there's just a little moisture left in the pan. Be careful not to let it burn. Don't boil off all the moisture, or else the dish will become dried out.
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