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Before you jump to Creamy Bean Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is important? You may know men and women that live by this and also demand that their children live by this principle as well. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Your heart is yet another thing which can be helped by consuming apples. Most of the things you find in apples, and yes this includes dietary fiber, can certainly help to provide you with a healthy heart. These ingredients can even help to lower your cholesterol, which is also good for promoting heart health. The one thing you should recognize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. The main reason I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some good information that explained why apples are so healthy for you. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. You’ll be able to locate many more benefits for your health when it comes to apples. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. These apples can end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to creamy bean soup recipe. To cook creamy bean soup you only need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Creamy Bean Soup:
- Get 1 cup cooked white beans
- You need Half stock (10 grams) vegetable cube
- Take 1 cup water
- Get 1 carrot
- Take 1 small onion
- Take 2 gloves of garlic
- Use 1 bay leaf
- Prepare Half cup smoked shredded ham
- Prepare 1 and a half spoon flour + water
- Provide Salt and pepper
- Provide Olive oil
Steps to make Creamy Bean Soup:
- Heat olive oil over medium-high heat. Add the ham and cook until golden brown.
- Use food chopper for the vegetables or chop by hand finely.
- Add the chopped vegetables to the ham, salt and pepper, crumble the stock cube and stir for 20-30 seconds.
- Add the water, bay leaf and stir, turn down the heat to low and cook for 10-15 min.
- Mix the flour with 4-5 spoons of water. Mix good.
- Turn the heat to medium-high and add your flour-water mixture and stir. Let it cook for 3-4 minutes.
- Top with parsley and serve.
- Enjoy!
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