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Before you jump to Cowboy Baked Beans recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You might know people that live by this and also request that their children live by this rule as well. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals which you can acquire in just one apple. Several of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Needless to say vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you recognize why people tell you that you need to eat an apple every day. In this article we just covered a few of the benefits of eating an apple a day. All the benefits would take us too long to include in this article, but the information is out there. So do yourself a favor and grab some apples the very next time you go to supermarkets. It can definitely help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to cowboy baked beans recipe. To cook cowboy baked beans you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cowboy Baked Beans:
- Prepare 1 stick smoked sausage, diced
- Provide 1 small pkg diced ham (about one cup) or cut your own
- Get 2 (32 ounce) cans beans including liquid
- Use 1/2 small onion
- You need 1/4 cup Brown sugar
- Use 2 tbs ketchup
- Get 2 tbs barbeque sauce
- You need 1 tbs mustard
- Prepare 1/2 pound bacon
Instructions to make Cowboy Baked Beans:
- Mix all ingredients together in a pan except bacon.
- Cook on top of stove until onions are soft, about 20 -30 minutes.
- Pour in baking dish sprayed with no-stick spray, top with bacon strips and bake at 350° for about 45 minutes or until the beans are no longer soupy.
- It the bacon strips are not done enough, turn on broiler for a couple of minutes.
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