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Before you jump to taisen's moist baked bbq chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Go with the side dishes. It has not been that long ago that all you could get in a fast food cafe was French Fries. Now many of the fast food menus have been widened quite a bit. Now you can get a variety of salads. You may also select Chili. Baked potatoes can even be purchased. Fruit is normally available. There are a lot of options that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. You’ll maintain your calorie and fatty food count very low and save yourself time and effort.
Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to taisen's moist baked bbq chicken recipe. To cook taisen's moist baked bbq chicken you only need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook taisen's moist baked bbq chicken:
- Prepare 1 packages of chicken breast ( frozen or fresh)
- Prepare 1 salt
- Take 1 pepper
- Prepare 1 garlic powder
- Get 1 chicken/poultry seasoning
- Use 1 onion powder
- Provide 2 different flavored bbq sauces
- You need 2 tsp Brown sugar
- Take 1/2 cup or less of water
Steps to make taisen's moist baked bbq chicken:
- pre heat oven to 350
- if your using frozen chicken de thaw it and if using fresh you can start. if your picky trim the fat from the chicken and place chicken in a casserole dish. I didn't trim the fat
- arrange chicken in single layers. take all of the seasonings ( salt, pepper, garlic powder, onion powder, chicken seasoning) and sprinkle the chicken.
- cover the chicken with foil and bake for 20 to 25 minutes
- take both bottles of bbq sauce and use a bowl or measuring cup. add half of each bottle and the 2 teaspoons of brown sugar. mix. if it is to thick add a little water . it's really more of opinion with that
- take the chicken out. drain any juice and fat. pour sauce over the chicken. put it back into the oven for about 10 minutes uncovered
- serve with any sides and enjoy. you can add more bbq sauce to dip in like my kids do
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