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Before you jump to Beef Pilaf recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is possible because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here is how one can find healthy food at the drive through.
Select a drive through with a restaurant that is known for catering to people with healthy palates. For instance, Arby’s does not provide hamburgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts as well as other terribly bad items.
Fundamental reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef pilaf recipe. To cook beef pilaf you need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Beef Pilaf:
- Use 3 1/2 cups beef broth
- You need 2 cups wild rice
- Prepare 12 ounces Brussels sprouts
- Prepare 1/2 cup chopped green onion
- Get 1 1/2 teaspoons minced garlic
- Use 1 cup fresh spinach
- You need 8 ounces ground chuck beef
- Take 1/4 teaspoon salt
- Get 1/2 teaspoon jalapeño powder
- Provide 2 tablespoons canola oil
Instructions to make Beef Pilaf:
- Preheat oven to 400
- Toss Brussels sprouts in 1 tablespoon of canola oil and roast for approximately 30 minutes, stirring every 10 minutes, until browned
- Bring beef broth to a boil and add rice, reducing heat to low and simmering about 30 minutes, until fully cooked but still firm, fluff with fork
- Heat 1 tablespoon oil in large skillet and brown beef, onions, garlic, carrot shreds, salt and jalapeño powder
- Add cooked rice, spinach and Brussels sprouts to skillet. Reduce heat to low and cover for 10 minutes, stirring frequently.
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