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Before you jump to Elixir Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. Now and then, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Now most of the fast food choices have been widened a great deal. Now quite a few of them offer salads. Chili is a different option. Baked potatoes can also be bought. You can pick fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. When you do this you may keep your fat content and calorie counts low.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to elixir soup recipe. To cook elixir soup you only need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Elixir Soup:
- Prepare 1 lb yellow squash
- You need 6 tbsp butter
- Take 2 Turnips, peeled and chopped
- Get 2 Carrots, chopped
- Use 1/4 cup cauliflower, chopped
- Use 1 medium yellow onion, chopped
- Prepare 4 tbsp lemon juice
- Provide 4 cup chicken broth ( or veggie broth if you like)
- Get 3 garlic cloves, minced or chopped fine
- You need 1 salt and pepper
- Provide 1 chives and/or green onions chopped
- Take optional
- Take 1 yellow chile
Steps to make Elixir Soup:
- Melt butter in a large pot over medium-low heat
- Cook the yellow onion and garlic until softened. Around 8 to 10 minutes should do
- Add the squash, carrots, cauliflower, turnip, lemon juice, Chile ( if using) and HALF of the broth and bring to a boil.
- Reduce heat and simmer until the veggies are very tender, about 20 minutes
- Remove from the heat and let sit for 10 to 15 minutes to cool before pureeing the soup in a blender or food processor until smooth ( careful with hot liquids!)
- Transfer from the blender into a cleaned or new pot on the stove. Add more broth to get to your desired consistency. Salt and pepper to taste
- Let soup simmer before serving. Add chives or green onions to the top of soup as a garnish and enjoy :)
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