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Before you jump to Oatmeal’s granola bars recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You may know men and women that live by this and also demand that their children live by this guideline as well. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
Your heart is yet another thing which can be helped by eating apples. With all the things that you will find in apples, which includes fiber, they work together to help your heart health. These ingredients can even help to decrease your cholesterol, which is also great for promoting heart health. Obviously to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
I am hoping I have revealed some information that defined why apples are so good. The one thing you should recognize is that we only mentioned a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. These apples can wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to oatmeal’s granola bars recipe. To make oatmeal’s granola bars you need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Oatmeal’s granola bars:
- Use 21/2 cup old fashioned oatmeal
- Take 1/4 cup sweetened flaked coconut
- Provide 2 tablespoon brown sugar
- Take 1/4 cup each
- Prepare Walnut
- Provide Pecan
- Use Almonds
- Provide Dried cherries or raisins or figs dried prunes or any dried fruit
- Use Mini chocolate chips or marshmallows
- Use Seeds peanuts or pumpkin or sunflowers
- You need 1/3 cup oil
- Prepare 1/3 cup honey
- You need 1 teaspoon vanilla
Instructions to make Oatmeal’s granola bars:
- Reheat the oven 325 f prepare 9x9 inc square pan lined with parchment paper and sprayed
- Mix all the ingredients dry first then the wet mix all stirred up and put in the pan and press it down well hard with your hands
- Bake for half hour and let it cool in the pan do not cut till it’s cold then cut it to bars enjoy 😉
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