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Crock Pot Freezer Meal - Chicken Tortilla Soup
Crock Pot Freezer Meal - Chicken Tortilla Soup

Before you jump to Crock Pot Freezer Meal - Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. Occasionally, though, the last thing you choose is to have to make meals from scratch. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Go with the side dishes. It has not been that long ago that all you could get in a fast food cafe was French Fries. Now virtually all of the popular fast food places have broadened their menus. There are lots of salads around now. You can also pick out Chili. You can also purchase a baked potato. You can pick fruit. There are lots of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. When you are doing this you are able to keep your fat content and calorie counts low.

Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to crock pot freezer meal - chicken tortilla soup recipe. You can have crock pot freezer meal - chicken tortilla soup using 16 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Crock Pot Freezer Meal - Chicken Tortilla Soup:
  1. Prepare Main Ingredients
  2. Use 10 oz Chunky Salsa
  3. Provide 2 can Mild Rotel
  4. Get 1 can Black Beans
  5. Get 1 packages Chicken
  6. Prepare 1 dash Crushed Black Pepper
  7. Take 1 tsp Cumin
  8. You need 1 tsp Garlic Powder
  9. Prepare 1 tsp Chili Powder
  10. Use 1 packages Taco Seasoning
  11. Get 1 packages Tortillas
  12. Prepare Extra Misc. Ingredients
  13. Use 1 tbsp Butter
  14. Prepare 1 cup Water
  15. You need 1 pinch Cheese
  16. Take 1 dash Sour Cream
Steps to make Crock Pot Freezer Meal - Chicken Tortilla Soup:
  1. Bring a large pot of water to a steady boil and add seasonings & chicken breast.
  2. In the mean time, grab a blender and add both cans of Rotel and the can of black beans (drain half the fluid from beans first), and puree the mixture.
  3. Label a gallon sized Ziploc freezer bag with recipe name, date, and additional cooking directs. (See step 9-10 for cooking details)
  4. Add pureed mixture and salsa to Ziploc bag and set aside.
  5. Once chicken is done boiling, remove chicken from pot, and let cool. Save one cup of broth from the pot and discard the rest.
  6. Shred chicken after it has completely cooled.
  7. Add chicken, broth, and one cup of water to the Ziploc bag containing pureed mixture.
  8. Seal bag, removing as much air from bag as possible. Freeze immediately.
  9. When you are ready to prepare the Tortilla Soup for dinner, please keep in mind that you need to thaw bag in the refrigerator for ATLEAST 4 hours.
  10. Once thawed, add meal to crock pot and cook on low for 5-7 hours.
  11. When its almost done cooking, grab tortillas and slice into strips, brush with butter, and bake in the oven at 350 until golden brown.
  12. Make yourself a bowl of your delicious meal and top with tortilla strips, cheese, & sour cream.
  13. Enjoy!

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