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Before you jump to Shepherd pie recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to go to the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Your drink should be water or juice or milk. Choosing a big softdrink as your beverage adds hundreds of harmful calories to your meal. A single serving of soda is normally thought to be eight ounces. That portion could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Generally, though, they are 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are more healthy selections.
Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to shepherd pie recipe. You can have shepherd pie using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Shepherd pie:
- Prepare 500 g beef mince meat
- Get 1 onion, chopped finely
- Provide 2 garlic cloves, grated finely
- Take 3 potatoes, peeled and chopped
- You need 2 TBS tomato paste
- You need 1 cup previously cooked frozen mixed vegetables
- Get 1 cube beef stock
- Take 1 TSP paprika
- Get 1 TSP BBQ spice
- Prepare 1 TSP steak n chop spice
- Use 1 TSP rajah mild curry powder
- Get 2 TBS canola oil
- Provide 1 Handful grated cheddar cheese
Steps to make Shepherd pie:
- Peel potatoes and boil them until they cooked and made mashed potatoes
- Then start to fry the onion and garlic once it's saute then add the mince and the spices and beef cube.
- Let it cook for a while then add the previously cooked vegetables in the mince meat.
- After being cooked then take the Pyrex dish and place the mince and followed with mashed potatoes and pour the cheese and bake for few minutes preheat the oven for 180 degrees Celsius
- Once baked you have your shepherd pie enjoy.
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