Hello everybody, welcome to my recipe page, if you're looking for Oven Baked cajun BBQ Chicken Legs recipe, look no further! We provide you only the perfect Oven Baked cajun BBQ Chicken Legs recipe here. We also have wide variety of recipes to try.
Before you jump to Oven Baked cajun BBQ Chicken Legs recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
You will also be able to possess a more healthy heart by eating apples. I am sure you know that apples contain fiber, and that, and also some of the other ingredients of apples can promote heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The one thing you should understand is that many of the ingredients for a healthful heart are found in the skin of the apple. And your best option is to find a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
And now you understand why people tell you that you need to eat an apple every day. The one thing you should realize is that we only covered a handful of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples when you go to the store. It can really help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to oven baked cajun bbq chicken legs recipe. You can have oven baked cajun bbq chicken legs using 6 ingredients and 15 steps. Here is how you do it.
The ingredients needed to make Oven Baked cajun BBQ Chicken Legs:
- Get chicken legs
- Take bbq. Sauce; (sweet baby Ray)
- Use Holy Smoke bbq rub seasoning;(can only buy it in Tenn
- Take (You can use whatever bbq. Rub seasoning you want too.)
- You need Slap Ya Mama Cajun seasoning
- Use Each of kosher salt & freshly ground pepper
Steps to make Oven Baked cajun BBQ Chicken Legs:
- Preheat oven to 400 degrees
- Blend together Cajun seasoning, BBQ seasoning, salt & freshly ground black pepper.
- Coat chicken legs on all sides with Olive oil.
- Season chicken legs on all side with seasoning mixture.
- Place chicken legs skin side down on a baking sheet pan.
- Bake for 25 minutes.
- Remove from oven and turn the tempture up to 425 degrees.
- Coat tops of the chicken legs with bbq sauce using a basting brush.
- Using a spatula; flip the chicken legs over; being careful not to tear the skin.
- Coat the other side of the chicken legs with bbq sauce.
- Place back into the oven and cook for 7 minutes.
- Remove from oven and repeat steps 8 thru 10 again.
- Place back into oven and cook for another 7 minutes or until chicken legs are crispy and parts are blackened; chicken legs are done.
- Reomve from oven and let cool down before serving.
- Serve and enjoy!
If you find this Oven Baked cajun BBQ Chicken Legs recipe helpful please share it to your friends or family, thank you and good luck.