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Before you jump to Walking Taco Bake recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Milk, juice and water will be the best selections for beverages. When you sip a big soft drink you are adding a whole bunch of empty calories to your day. A single helping of soda is typically thought to be eight ounces. That helping usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. Thirty ounces, however, is much more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, however, are better choices.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to walking taco bake recipe. You can have walking taco bake using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Walking Taco Bake:
- Prepare 1 lb ground beef
- You need 1 pkg taco seasoning
- Take 2/3 cup water
- You need Chili cheese Fritos
- Use 1/2 can cheddar cheese soup
- You need 1/4 cup milk
- Take 1/4 cup shredded taco cheese
Instructions to make Walking Taco Bake:
- Brown ground beef, drain fat and add taco seasoning and water. Simmer for 5 minutes.
- Layer Fritos on bottom of 8x8 pan.
- Place meat on top of Fritos
- In saucepan heat soup and milk over low heat until warm.
- Pour cheese mixture over meat.
- Sprinkle with shredded cheese.
- Bake at 350 for 12 - 14 minutes.
- Top with lettuce, tomatoes, onions, sour cream.
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