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Seafood Soup
Seafood Soup

Before you jump to Seafood Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.

Your beverage ought to be water or juice or milk. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. A sole serving of soda is typically thought to be eight ounces. That serving can contain many spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces big. Usually, however, they’re 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to decide on milk, juice or perhaps regular water.

Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to seafood soup recipe. To cook seafood soup you only need 33 ingredients and 42 steps. Here is how you achieve it.

The ingredients needed to prepare Seafood Soup:
  1. Take Stock
  2. Take 3 cup pork shoulder broth
  3. Prepare 4 cup fish bone broth
  4. Get 3 each pepperoncini peppers
  5. Provide 2 clove Garlic
  6. Use Spice Blend
  7. Get 1 each pepperoncini pepper (seeds removed)
  8. Provide 1/2 tbsp Cumin Seeds
  9. Take 1/4 tsp ground coriander
  10. Prepare 1/2 tsp Mustard Seeds
  11. Provide 1/4 tsp Chili powder
  12. Get 5 each whole cloves
  13. Use 1/4 stick Cinnamon
  14. Use 1 cup water
  15. Prepare Seafood
  16. Provide 10 each shrimp peeled and deveined (or leave whole)
  17. Use 2 each Mahi Mahi Filets cut in bite size pieces
  18. Use 7 each whole squid, cleaned
  19. You need 10 each clams
  20. Provide 2 each blue crabs (cleaned and cut in half)
  21. Get Veggies
  22. Provide 2 cup cooked white beans
  23. Prepare 1 large onion
  24. Use 1 cup bell pepper or mix of bell peppers
  25. Prepare 1 each habanero pepper or more to taste
  26. Take 4 clove Garlic (minced)
  27. Get 1 cup Corn
  28. Take 3 each zucchinis (medium sized)
  29. Use 2 cup cooked tomatoes (or 14 oz can)
  30. Get Optional additions
  31. Get 1/2 cup dry white wine
  32. Get 1 tbsp fresh cilantro
  33. Use 1 tsp crushed black pepper
Instructions to make Seafood Soup:
  1. When buying fresh, it can be hit or miss if you don't have a favorite trusted place to buy, but there are some things to look for as you choose: For shrimp (often from frozen): Should be firm and clear from spotting. Buying whole will add extra flavoring to the broth.
  2. For squid (often from frozen): Should be firm, in first stage of defrost, on ice. There is some prep before adding to soup.
  3. For clams: Clams, get fresh when possible. If the clam "spits" at you, it's fresh.
  4. This is an example of a dead clam:
  5. For fish: Look at the eyes. You want clear.
  6. If cloudy, he's been there a while:
  7. Marinade for seafood: Put squid in bowl.
  8. Prepare squid: Pull out head.
  9. Cut of head tentacles and remove beak.
  10. Pull out pen. (quill)
  11. Clean out all internal flesh with your fingers or running under cold water.
  12. Remove the outer skin (optional)
  13. Slice into rings.
  14. Discard rest.
  15. Add to separate bowl to marinate with fish.
  16. Cut fish into bite sized chunks and add to squid.
  17. Sprinkle seafood lightly with a pinch of ground cumin, ground mustard and ground coriander and a dash of chili powder. Mix well with some olive oil, cover and put back in fridge until ready to use.
  18. Combine stock ingredients. Bring to a boil, then remove from heat and allow flavors to blend.
  19. Prepare the vegetables.
  20. Dice the onion.
  21. Dice zucchini.
  22. Dice peppers.
  23. Dice hot peppers.
  24. Jalapeño peppers vary in heat. For hot, look for lines on the pepper.
  25. For milder heat, use chile manzano or "apple pepper." You want a nice bright color all around.
  26. Look for bright, shiny and firm, if browning, not fresh.
  27. Mince the garlic.
  28. In large pot, add 3 tbs extra virgin olive oil, sauté onion and peppers until onion is translucent, then add zucchini and the garlic continue stirring.
  29. Place all of the spice blend ingredients into a pot, bring to a boil and remove from heat. Allow to sit 30 minutes and then blend with an electric mixer until smooth.
  30. Remove chili and garlic from stock. Combine 1/2 of stock with spice blend.
  31. Crush by hand in another bowl.
  32. Rinse beans and add to soup. Add corn and keep at a simmer.
  33. Add marinated seafood into the simmering soup and stir to cook evenly, avoiding a boil. Taste soup. Add more peppers, broth as needed for taste and consistency.
  34. Steam crabs in wine/ water until color turns a dark orange (about 10 minutes) then add to soup.
  35. Add fresh whole shrimp to soup. Stir well to cook evenly.
  36. Shrimp will change color to bright orange.
  37. Steam clams in wine/ water or alone.
  38. Put in pot on high heat and cover.
  39. The clams will open, remove as open and put on plate.
  40. Discard any clams that do not open (3 to 5minutes)and add immediately to soup.
  41. The soup is ready to be served!
  42. Remove from heat and serve with a garnish of fresh cilantro. Sprinkle ground pepper to taste.

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