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Potato Leek Soup#VeganContest
Potato Leek Soup#VeganContest

Before you jump to Potato Leek Soup#VeganContest recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.

Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.

You will additionally be able to possess a much healthier heart by eating apples. More than likely you know that apples have fiber, and that, as well as some of the other ingredients of apples can promote heart health. These ingredients will also help to decrease your cholesterol, which is also beneficial to promoting heart health. One thing you should realize is that many of the ingredients for a healthful heart are located in the skin of the apple. And your best option is to locate a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.

I hope I have revealed some good information that explained why apples are so good. The huge benefits we covered are just a handful of of the benefits that eating apples can provide. You’ll be able to locate many more benefits for your health in relation to apples. I really hope that the next time you go to the supermarket you end up getting plenty of apples. It can definitely help your health and wellbeing for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to potato leek soup#vegancontest recipe. You can cook potato leek soup#vegancontest using 5 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Potato Leek Soup#VeganContest:
  1. Take 5-6 medium sized potatoes… Cut into cubes
  2. Provide Leeks and a little red onion
  3. Get Salt
  4. Prepare 2 cups coconut milk…you can use vegetable broth or stock
  5. You need Spices and herbs(optional)..mixed herbs, paprika, red chili
Steps to make Potato Leek Soup#VeganContest:
  1. Get your ingredients ready
  2. Saute your onions till translucent.
  3. Add in your salt, spices and herbs
  4. Let it cook for a while before adding your potatoes
  5. Add your milk… It should cover the potatoes and let it simmer in low heat for about 10-12 min or till the potatoes are soft
  6. You can use a hand blender or a strainer too
  7. Put your mixture in a blender.Add a little milk or broth for ease of blending
  8. Here you go. Serve with your preferred bread

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