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Before you jump to Silken Tofu Ankake Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here is how you can find healthy food at the drive through.
Go for the side dishes. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their choices. Now quite a few of them provide salads. You could get chili. You could possibly get baked potatoes. You can get fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and escape dedication.
Fundamental sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to silken tofu ankake soup recipe. To make silken tofu ankake soup you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Silken Tofu Ankake Soup:
- Prepare 1 block Silken tofu
- Take 1 loose handful Enoki mushrooms
- Provide 1 dash Carrot
- Provide 1 dash Any green vegetable
- Provide 3 slice Sliced garlic
- Prepare 1 portion, Steam-cooked chicken cut into 4-5 cm cubes
- Get 1 small egg, beaten
- Provide 3 pinch or more Salt
- Prepare 1/2 stick Additive-free soup stock granules (2.5 grams)
- Prepare 300 ml Kombu based dashi stock
- Use 1 Katakuriko slurry
- Provide 1 tsp Mirin
Instructions to make Silken Tofu Ankake Soup:
- Make the kombu broth. Julienne all of the vegetables.
- Combine the vegetables, mirin, salt, and soup stock granules with the kombu broth. Cook until the vegetables are tender. Shred the steamed chicken and add to the soup.
- Add the katakuriko slurry to thicken the soup, and pour in the beaten egg. Gently stir once the egg begins to float to the surface.
- Scoop the tofu with a large spoon and add it to the soup. Bring the soup to a boil, adjust the taste and it is done.
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